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Amen
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I used to approach fitness from a very negative point of view. I had to go to the gym because I hated myself and this would make it better. But it only led to more negativity in my life. I was constantly putting myself down, and that would lead to depression, which doesnât really help as much in the gym as youâd think. This year, Iâve tried my hardest to come at it with a more positive attitude. I am by no means in great shape, or the best looking, but I genuinely like myself now, and enjoy getting up every morning and striving to improve myself. Happy Friday, errbody!
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Dec 8, 2017
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