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NEW PLAN ON VIMEO BACKBENDS HOLLOWBACK Instagram @rhyannawatson https://vimeo.com/ondemand/backbendsandhollowbacks Wearing @carbon38 www.carbon38.com get 25% off promo code RHYANNAWAT using @liforme New program on Vimeo for those working on building stronger, more open backbends here https://vimeo.com/ondemand/backbendsandhollowbacks The series more for intermediate to advance but everyone can take something from it, begins with Strength and Flexibility Fundamentals where you will learn how to develop shoulder, chest and core strength, flexibility, mobility and more so that your body is prepped, ready and familiar with the elements of hollowback and deeper backbends
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Dec 2, 2017
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