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Ziegler Monster
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Arm Day!! Most times when I train arms I start with triceps and finish with biceps; thinking here, triceps have three heads, biceps two.. triceps need to be hit with more.. they go first. Today I went a little more old school alternating between triceps and biceps.. going for that king Kong pump! I got it ? few days from now and my adventure will be at an end. The Battle of Texas is on Saturday, then itâs back to the normal grind. The year will turn and Iâll be older. One month really.. one month from today I will be 28 years old.. December 28..
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Nov 29, 2017
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