1st Phorm Athlete Search 2017 #iam1stPhorm

I AM NOT THE STRONGEST. I AM NOT THE BIGGEST. I AM NOT THE FASTEST. BUT I AM... CONSISTENT, PERSISTENT, RESILIENT... AND JUST A LITTLE WISER THAN YOUR AVERAGE... PAPA BEAR. #IAM1STPHORM #LEGIONOFBOOM #100to0 The Mind Always Falls First... Not The body. The Secret Is To Make Your Mind Work For You... Not Against You. FOLLOW ME ON INSTAGRAM: https://www.instagram.com/kevinmattson_/ TRAINING with PAPA BEAR~BACK DAY Front Pull Downs: 3 sets @ 10 - 12 reps to failure Reverse Grip Pull Downs: 3 sets @ 10-12 reps to failure Bend Over Rows: 3 sets @ 10-12 reps to failure One Arm Dumbbell Rows: 3 sets @ 10-12 reps to failure Seated Cable Rows: 3 sets @ 10-12 reps to failure Back Extension: 3 sets @ 20-25 reps to failure Sometimes life is hard. We pull together our inner resources to make it through certain parts of our Lifes Journey... which are often harder than we ever imagined. In retrospect, we can look back on these chapters and the lessons learned the hard way. People say that I am Obsessed with Health and Fitness. Obsession is just a word that the Lazy use to describe the Dedicated. There is No Magic Process... Just Practical Thought Processes, Habits, and Philosophies that are Drawn from our Inner Strength that God freely gives each one of us, and its up to us to decide and pursue. Mental Toughness is a skill that can be learned, and the tougher you get, the bigger you'll dream and the more fun you'll have in all aspects of Life. I am compelled... driven with a strong urge of doing. Knowing is not enough. It is Importance of Applying Towards Accomplishment. Being willing is not enough... We Must Take Action. High Achievement Always Takes Place In The Framework Of High Expectations. I AM WHAT I AM: https://youtu.be/nrOyhKZAfjs #1stPhormAthleteSearch 2017 #1stPhorm #iam1stPhorm #IBLEEDBLUE #1stPhormVideo #DuesPaid #WeDoTheWork #BeThe1 #LegionofBoom #Legionnaire #PAPABEAR @1stPhorm

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