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Think outside the [gym] box
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My most brutal leg workouts arenât at the gym. They are right here...in the form of assemblés, développés, sissonnes and sur le cou-de pieds. Iâll gladly squat, leg press or deadlift any day, as any gym rat wouldâbut this type of training right here begs for a big piece of humble pie. Think outside the box :)
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Nov 15, 2017
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