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Friday
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Friday. Fasted Cardio. It was great to spend some time with my grandson. He is one of my motivators to help me stay on track with my healthy lifestyle. We had lots of fun being goofy. Laughing and snuggling and just hanging out is so important. What is your why? Or are you still trying to discover it? I encourage you to sit down and figure that out. Have an awesome Friday. #friday #cardio #fastedcardio #grandpa #grandson #fitnessmotivation #fitnessjourney #healthylifestyle #flexfriday
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Nov 10, 2017
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