Tuesday
OVERALL RATING
Fitness After 55 - Can You Be In The Best Shape Of Your Life, And Should You Even Try? Well today is that day. I am 55 and feeling more incredible then I was at 45 or 35. So friends it is possible. Who doesnât want to feel great during their golden years so they can enjoy their leisure time with grandchildren, travel with ease of movement, or perform optimally in their careers? The trick is to attach âmeaningâ to your fitness goals and do the work, step by step. So today I challenge you. Donât wait if you are under 40 to begin a journey of health. Start today. And if you are 55 or over. Donât just lay on the couch and say it canât be done. I am LIVING PROOF IT CAN BE. #fitafter50 #fitafter55 #tuesdaymorning #tuesdaymotivation #tuesdays #couchpotato #fitgrandpa #fitdad #fithubby #cardioday #fitnessjourney #saskatchewan #lifequotes #lifegoals #tuesdayworkout