saturday
OVERALL RATING
Doing my cardio gives me time to reflect on world events. Itâs a place filled with hate and often doesnât tell those stories of people who are kind and generous and respectful to others. Which I believe is a lot more then what we are led to believe. I work work multiple nationalities and we all care deeply about each other. So I pondered the art of kindness as I rode today. Contrary to popular belief, it isn't always easy to be kind to others. So practice a little kindness in your daily life whenever possible. Being a kinder person is not a simple or easy process. Know that it takes time and effort to change your impression. You can't fake kindness. Genuine interest equals genuine connections. Be honest and sincere with others. Be a person people love to see coming because you truly care. Thatâs my daily goal. Even before being a great hard worker. Have an awesome Saturday. #saturdaymorning #saturdaymotivation #fitafter50 #lovemyjob #healthylifestyle