Thursday
OVERALL RATING
Thinking out loud today. The day is what you make it! So why not make it a great one? My goal is to write a story of my life that causes people to step back and think of who they are and how they are. I want to provoke people to turn to encouragement and building up of those around them with words that cause others to thrive. I love cardio as much as lifting weights ?ï¸. It helps me to relax and enjoy my life more. When I began this journey it was only ten minutes a day. That alone helped me drop twenty pounds. Today itâs more about cardio vascular and building muscle mass. I have lots to learn. But if I can help and inspire one person to want a healthier lifestyle I have accomplished greatness. #thursday #thursdaymotivation #fitnessinspiration #fitafter50 #fitnessgoals #grandpa #grandparents