my reminder

Everyone needs a reminder of where they have come from. When you have been fat like I once was you sometimes see yourself in the old you. You look in the mirror and don’t see the positives but rather the negatives of what you once were. I am on a journey. Sometimes there are roadblocks. But most often they are in the mind. I don't post these pictures to boast or brag, merely to encourage those of you that have too decided to dedicate this year to getting healthy and possibly motivate you to continue doing what you're doing. Have a great #thanksgiving and remember #family and #friends and #mondaymotivation and #mondayworkout Have a safe day.

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