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Back in the saddle. 550 hook-grip Deadlift
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I haven't pulled this weight for 2 years. My new approach continues to progress. The bar moved slowly at the start, but finished quickly and I believe I had another 20 lbs in the tank. AND this was after running my lunatic dog more than 3 miles this morning. I'm feeling really good about my progress.
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Oct 8, 2017
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