Whats in your post workout shake?

So what’s in your post workout shake? Is it just protein? Do you add things to it? Do you have your favorite candy treat with it? Haha Are you getting the most out of it? I’ve been using Nitor for a couple months now and I’ve been recovering better than I have in years. They actually put some thought and a lot of research into the product. You can check them out at Nitor.co use the promo code #stronglikecass and get a discount anytime you order. Now what’s in your post workout shaker cup?

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