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Itâs #fastedcardio with a #recumbentbike on a #fridaymorning on #canadianthanksgiving weekend. I am thankful I get to work on fitness everyday. To better myself and my health. To be an example for my #grandson and demonstrate to others that being a #fitdad is important. Have a wonderful Thanksgiving weekend to my Canadian Friends and to all the rest enjoy your weekend. My day challenge is think of three things you are thankful for. Blessings on your day. #givethanks
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Oct 6, 2017
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