Wednesday
OVERALL RATING
Good Wednesday morning. I'm done worrying about what other people think. Is that you this morning too? Has losing weight been more difficult than you imagined? Like many of us, you may have tried various diets and exercise programs but found them too exhausting to keep up with, or they donât give the results you really want. Even if they do, it can be hard work to maintain those results for long before feeling like you are back at square one again. Been there done that. I should really sell T-shirts. LOL ? A clothing size does not define how body confident someone is, people of all shapes and sizes can feel disgusted by their own body⦠Itâs not our size, shape, or weight that defines confidence and personality, yet without realising we have let ideal weights and clothing sizes effect how we feel and what we think is normal, or most attractive. I just want people to feel good in what body they have. Do I hope you workout? ABSOLUTELY! But I want you to realize you are already awesome and good looking. Embrace where you are today. Workout. Reach goals. Have fun. #wednesdaywisdom #wednesday #fitnessmotivation #fitat40 #fitafter50 #fitnessjourney #loveyourself #beyourselfalways #igniteyourlifechange #embracelife #nutrition #cleaneating #proteinshake #lovewhoyouare #godisgood #godfirst #liftingweights #shoulderworkout #grandson #fitgrandpa #cardio #healthyfood #healthylifestyle