Saturday - instagram-fitguyonajourney_1962
OVERALL RATING
Saturday morning was set aside for #fastedbikecardio #fastedcardio #recumbentbike #fitafter50 #fitafter40 #fitafter30 #fitafterfifty #fitdad #fitgrandpa #fitnessmotivation I was thinking about self love â¤ï¸So many people struggle with loving themselves. Fitness is about looking yourself in the mirror and seeing that you are valuable enough to work on yourself. Being kind to yourself in everyday life is in in my experience one of the best things you can do for yourself. Life will become lighter and your relationships will most likely improve. You will feel happier overall. And your self-esteem and your sense of deserving good things in life will go up. So many people donât think they are good enough to work on themselves. I know that kind of struggle. I fought it for years. I didnât want to believe that I was good enough to be fit. Maybe thatâs you today? Do you believe you are worthy of being healthier mentally and physically? Maybe not. What not reach out. I will listen. Have an amazing #saturdaymorning INSTAGRAM: fitguyonajourney_1962 FOLLOW ME