MY FOOD

F O O D I S F U E L I don't just eat clean to look a certain way, I eat the way I do to FEEL a certain way! If you have food allergies or sensitivities you know what I mean!!! From a very young age I have been sensitive to a variety of foods! I went on my first "diet" when I just 11 years old. This does WAS NOT for weight loss, it was strictly for getting my health back! I had terrible eczema and stomach aches! I did the #EatRightforYourBloofType diet and it changed my life! For my bloody type, I cut out foods like wheat, corn, dairy, legumes, oranges, melons, pork, and what felt like about 100 other things. I stuck to that for about a year and then I mainly keep wheat and corn out of my diet. After that particular diet my eczema went away and has never returned. It sucked to be the kid in school who couldn't eat sooo many things and people definitely thought it was weird, but I felt good so I didn't care! Learning, first hand, just how much food affects how you feel at such at young age is a huge reason I am where I am, doing what I do today! Though a lot of what I went through SUCKED, I experienced it all for a reason! Those experiences have just made me a better trainer and a better person. So, no matter what you are going through right now, know that you can come out stronger on the other side and that you can turn those struggles into YOUR GREATEST STRENGTHS! See, the things about me that I thought made me weak and weird have MADE ME WHO I AM and I would go through it a

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