ChrisAyres
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Sep 28, 2017
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BEEFCAAAAKKE

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I only managed 1 and a bit work outs this week because of my bloody shoulder. It is feeling a lot better at the moment, so a bit more rest and stretching to hopefully get it back on track for Tuesday's chest session. Food this week has still been on track and I am feeling positive about next week, I wont let this sh!t get me down anymore. BEEFCAAAKKKEE

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Sep 29, 2017