Wednesday
OVERALL RATING
When you gain an inch on your biceps thatâs a plus. #bicepworkout #armworkout #armcurls #nutrition #wednesdayworkout #stronger #positivevibes I am always excited to see improvements in my life. Whether itâs in the gym or my mind. Itâs about working on yourself. Sometimes life is so filled with negativity that one has to go workout. Put on your playlist and blast some music. Did you know workouts relieve stress? Maybe social media and other sources have you stressed and frustrated. I know I have been. I wonât even deny that fact. Itâs easy to get upset and angry. But I will work hard at taking a high road today and try to restore a bit of positivity into peopleâs lives. Itâs not putting my head in the sand and pretending that stuff isnât happening. But maybe we would do better to bow on bended knee and pray for our neighbors instead of attacking with words. I love people. I believe kindness and understanding goes a long way in this world. Just as back and bicep workouts do for my physical gains. Seeing that person at work that has a different view then you. Hey thatâs ok. Love them for them. Maybe they will return that. And if not you have chosen a higher road. Go crush your workouts. Push yourself to failure. Be yourself but always respect others. Itâs sadly needed. That begins with you. Donât push it off on the other guy. I canât gain an inch on my arms if I look at someone else to make that gain. Love you all. Have an awesome day. Thanks for being a friend.