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Sep 22, 2017
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In lieu of Flex Friday . . .

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. . it's Fitness Friday: Equinoctial bike ride edition! I wasn't able to do the traditional sunrise bike ride, but I couldn't let the equinox go by uncelebrated, so I rode in the afternoon. Con: less bird activity. Pro: shirtless! :). Note to self: SMILE next time!

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Sep 23, 2017