Friday
OVERALL RATING
Good morning!! #friday #fridaymorning #fridaymotivation time to inspire and give some hope. I believe if on loses hope you lose the battle. I remember back - way back I would lose hope that I would ever claw my way back to being a fitguyonajourney! But hope has kept me going everyday. I am not saying everyday was easy or that everyday my hope was high but it was there. My desire is give people hope. That if a #fitover50 guy can enjoy a healthier life what is your reason not too? Or what is your reason for being afraid? If a #fitgrandpa can go out and ride 60 Minutes #fastedcardio on a #recumbentbike then why not you? I want to give hope to the hopeless and help set you free from those chains that bind you and keep you from being all that you were meant to be. #godisgood #godisfirst #flexfriday #cardio #weightloss #weightlossjourney #hope #focus #loveyourself #lovegod #eatclean