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Tuesday
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Transformation is always exciting. These pics are just under three months of working hard. Every week I change. It's important to have change in our lives. To achieve goals and to see results. Speaking about change. We often fight it. We push back. We walk away. We don't want the change even if it can make us happier or stronger. In the gym it might mean lifting heavier and doing more cardio which translates into muscle soreness. We don't want to feel the discomfort so we don't do it. Whatever causes us not to change the one thing is evident. We need changes in our lives. #lifechanges #igniteyourlifechange #transformationtuesday #transformation #fitness #fitafter50 #fitnessmotivation #tuesdaymotivation #tuesdaymorning
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Sep 19, 2017
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