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Chris and I have literally been in the gym 3-4 hours daily putting in absolute work. We love this ****. It's not a hassle, it's where we wanna be. Always trying to get better one way or another. This time frame includes warming up, hitting 2 major muscle groups, a smaller focused muscle group, abs, cardio, stretching, and the steam room. We're not overtraining. We're dedicating the time and going that extra step to reaching higher goals. We're keeping up with our calories, our energy is high. Strength is progressing. Size is progressing. Endurance is progressing. Even shreds are progressing. The results are exhilarating and the hunger for more is constantly increasing.
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Sep 13, 2017
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