Shoulders

I had a great chest and shoulder workout this morning, mega pump. I've been a bit slack lately and my nutrition has slipped too. Training is going well but still holding on to holiday fat around my tummy, oh well. Stress levels are down a little which is good, let's see how long that lasts though. I'm not looking forward to the dark Autumn & Winter months approaching, the most depressing time of the year, I want dry, sunny and warm days all year round please.

SHARE