sneakthepeak
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Aug 24, 2017
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near the end of my backworkout

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All done in 45 mins. Hit 5 sets of barbell rows up to top set of 225x6 then lat pull down up to top set 180x8, light work after cable rows, face pulls, standing pull down w/ arms straight, single arm preacher curls. Felt like cardio but with a pump at the same time.

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Aug 24, 2017