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rest day - nothinhg special after long time
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After long time I thought I'll post a pic again in my holidays ... nothing special ... I have been working out iregulary - only when I felt like it ... a lot of times I made it 2 Times a week - then I had again times were I didn't go for 2 weeks - the next 2 weeks I went again more often gained something back and then it decreased again so yea ... nothing special - you definitely get out what you put in and it was not my first priority as you can see in this pic - my goal was not to get fat and stay half decent in shape ...
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Aug 8, 2017
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