#returntoolympia Playlist Enjoy!
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https://itunes.apple.com/us/playlist/i-dare-u/idpl.u-KVXBk1JuzoqA98 @bodybuildingcom my workout playlist helps me dig deep and get through my work out. I start with a motivational speech called Focus to get my mind ready. You have to truly listen to the words and believe they where created just for you. Next I enjoy some light cardio to the great remix beat of Marshmello and Tujamo. Sometime I don't want to hear lyrics I just need a strong beat to kick my heart rate into gear. Finally for the main course of music, from the great sounds of Fort Minor to the kick *** course of Seether, these songs help me unleash the inner beast and smash my heavy workouts. Last but not least I cool down with some active stretching and a few minutes in the sauna as I enjoy the classic smooth sounds of some of Motown's classics. Well there you have it my I DARE U eclectic playlist that includes a little bit of everything! Enjoy GO HARD!!!!
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