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2 year transformation
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Left ⪠2015 2nd place at the Mid Florida Classic. This was my first ever bikini competition. Right ⩠2017 Overall Winner at the @floridagrandprix. 3rd bikini competition. 2 year leg/ glute transformation right here. 2 years of me CRUSHING it in the gym. Every single day I thought of my goal and that's what kept me going. If you want to seriously change you physique I highly suggest taking time away from the stage. Work extremely hard in your improvement season when you have higher calories and lift heavy!! Building muscle takes time and this sport has taught me what patience, hard work, consistency, and dedication can achieve.
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Jul 21, 2017
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