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So Excited...
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The goal is to be more Broad, have more Energy, have more Agility, and get fu<king Ripped! That's THE BEAR workout that I am starting on Monday! I can't explain the excitement (as evident in this awful "selfie") of starting this exercise regimen created by yours truly. THE BEAR was created in 2011 as I served alongside America's strongest and bravest warriors in the Middle East. It is Battle tested! It is Battle proven! Follow along with me as I will post all the details and specifics of this workout and what it takes to complete it! Also, there will be before and after pictures for proof! God Bless America!
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Jul 6, 2017
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