Thick Bar Training
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?NEW ARTICLE? - http://www.ironplayground.com/â¦/the-benefits-of-thick-bar-â¦/ I have just uploaded a new article to http://www.ironplayground.com/ about the Benefits Of Thick Bar Training! Many of you have probably heard about thick bar training but are unsure about the actual reason for using such a training method. In this article I explain some of the many benefits of adding it into your current program and how it can take your strength to a whole new level ? There is going to be a lot more free content going up on my website over the coming months so make sure you sign up to get updates on when things drop ? If you want to give your training a real push and start actively using some of these techniques then sign up to the Iron Playground 12 week transformation and I can help you achieve whatever goal you have in mind ? - http://www.ironplayground.com/webpaâ¦/transformation-package/ JORDZ
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