full workout on IG
OVERALL RATING
Was informed today that all back exercises outside of t-bar rows and DB rows are the ONLY way to build your back.... everything else is apparently pointless. Well I always say, I'm def far from any type of expert, I'm still a virgin in this industry and I have so much more to learn which I can't wait to do....but I most definitely would have to argue that the last 5 years of training my back with my approach was not a waste of time .....???!! There is no RIGHT way when it comes to creating your own ART- masterpieces are done each with different strokes by different folks and a thousand different approaches. Find your approach and do that....#lovemybackworkouts #thisisMYart #beyoutifulbeast #momswholift #butterflylats #dense #wings #mygrindHERheart #mytwocents