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11 days out!
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11 days out from contest! Innovating this week and changing it up. Today involved Delt/Triceps/Biceps supersets with zero rest between sets. Tough stuff, but highly effective. Watch the full workout with video of all on my Snapchat "WittigWorks" and Instagram.com/WittigWorks "Story" for the next 24hrs. I do this to give you ideas for your own programs. I have also been including all my cutting cardio, nutrition, and supplementation. Check out my ebook trainers on WittigWorks.com. -Wittig, ISSA CPT Kaged Muscle Athlete All socials: Wittig Works Wittig fueled by Kaged Muscle Supplements. Get 15% off Kagedmuscle.com with my code Wittig10.
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May 23, 2017
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