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3 years ago to 2 years ago
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1 year of hard work, much has changed since these pictures, ups and downs. But it's good for me to see what sort of changes I can make in a year. Focus very much now is on rehab for my glute, once that is well and truly healed, I will be pushing hard every single day. The changes will be even more dramatic than in these pictures. 2017 will maiming be me finding my old shape again, after holiday in September, I will be focusing on building muscle very slowly, planning a 15 month clean bulk. No summer shreds for 2018 haha.
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May 5, 2017
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