ITS ALL ABOUT PERSPECTIVE
OVERALL RATING
No matter how many times I hear "don't worry about the scale,worry about how you feel and how your clothes fit," or "BMI isn't an accurate indicator anyway," I can't stay off the scale. While simply looking at weight has somewhat gotten a bad wrap recently, the reality is it's a tool to measure progress. I remember when I first started this journey last August at #215, I just wanted to get under #200!!! Now, I'm staring down #175. This morning, I was beating myself up, feeling bummed because I wasn't under #175. But I realized that If I had told that girl back in August she would be #175, she would have been thrilled (and probably wouldn't believe it)!! Keep moving towards your goals, but also, you have to keep things in perspective, cut yourself some slack, and celebrate where you're at.