my changes....so far

I know I don't look like a body builder and I still have flab and my belly has a lot of fat on it and my arms aren't exploding with muscles but I spent most of my life eating like a pig and never caring about myself. I did a lot of damage but everyday I take care of myself and eat better and move a little more I'm improving. I love how I feel and still believe I can become that strong happy sexy muscular fit guy I have always wanted to be. It's gonna take time but I won't give up. I've come this far and I will keep working toward my goal.

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