It's All About The Prep
OVERALL RATING
CLEAN EATING If you want to succeed you need to lay the ground work. Well I can say this is the craziest thing I have ever done and I've never been more dedicated to something in my life! I hired a Vegan coach and cleaned house (Literally). I completely cleared out my fridge and pantry of any temptation, shopped and stocked my fridge with containers of prepped clean meals. This competition was not just to challenge myself physically, it's also a way to reboot my system and mentally move me forward in my life. This was a double win for me, not only do I have my eye on the prize, I'm starting to live the life I was meant to. There were mental battles at the gym and I am so proud of myself for what I've accomplished. Here's to clearing out the old and embracing the new. When the mind is strong the body will follow, right ????