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It's a Process - 250kchallenge
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12 Week Progress Highlights: Can I express how important I believe progress pictures are? I didn't think so but I'm so glad that I consistently took pictures every week. It made possible to see progress when the scale or other measurements couldn't. Here are 8 of my 12 weeks. I had a coach who said "it's a process"/"trust the process". For many years I didn't trust it, grew impatient with the lack of "overnight results" and quit. This time I changed. I trusted and moved forward each week. Grateful for the coach I had during this process @teamkingsbury and the coaches I've had throughout my life.
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Apr 3, 2017
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