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Mar 26, 2017
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When you hit triceps so hard even your biceps get a pump. Lol... Always get to at least 90 degrees when doing your dips or else you're just cheating yourself outta gains!! - new video out on my fitness YouTube channel Anabolic Aliens on the Top 5 Triceps Isolation Exercises, make sure to check that out and add some new exercises to your tricep routines! Make sure to subscribe for more weekly fitness content!!

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Mar 26, 2017