IG@mannyfreshpinecones
OVERALL RATING
I received a question today from a gentleman at the grocery store... it's always the same question I get countless times from different people. "What do you eat"? My answer is always, "whatever I want". It reminded me of part of a post I made a while ago on my Facebook talking about dietary restriction. "...when you restrict your dietary choices, dieting will never be fully sustainable and therefore you won't be consistent...". With consistency being the number one most important factor to success (in my opinion), we can see why it is important to be able to have the freedom to choose what we want to eat, of course within the necessary limits for each individual goal. ...now excuse me as I devour my 5th plate at the buffet because my goal is to be a fat POS