Bethsmolinski
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Mar 13, 2017
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ahhhhhh first day back!

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First day back since I was stitched up and **** was it a hard one!! 3 benchmark b*tches in one WOD! Started with Jackie: 1000m row, 50 thrusters, 30 pull ups...Karabell: 10 rounds: 3 snatches, 15 wall balls....Cindy: AMRAP 5 pull ups, 10 push ups, 15 air squats! Glad I got in a good one before the snow storm tonight, gyms closed tomorrow ???

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Mar 14, 2017