blow your owm mind
OVERALL RATING
Took a huge cheat Friday night as per the game plan-followed by some macro manipulation over the last 48 hours. Mentally it was exhausting and physically demanding as we decreased time in the gym and just focused on a little additional cardio to try and get things moving in the right direction. It's been a mind F this prep simply because this physique has two years and several additional lbs on it compared to last time. Previous methods that worked then are no longer applicable. Keeping size is no longer the concern. Seeking the conditioning required to bring a well rounded package IS. Scale didn't move one bit but I woke up like this. 9 weeks to go and everyday I find myself believing just a little more that I can do this!!!!....for as hard as some days have been, when effort isn't matching the reflection, when you find yourself fearing the unknown, I remind myself that I CHOSE this and I am not accepting simply just finishing as the end goal....there is no time to be medicocre....about to blow my own mind one rep, one tear, one day at a time..... Cheers to a strong week of blowing your own **** MIND #chasing2017 #momswholift #beyoutifulbeasts #seeit #believeit #gofuckingdoit #wpd #sabba #chasing2017