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CARDIOOOO
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Don't forget your cardio people! My advice: learn to love it !!! Try out a variety of cardio exercises: treadmill, spin bike, elliptical, stair master, rowing, running or walking outside, mountain biking, hiking, Zumba, etc. Find something you some what enjoy OR mix it up constantly so you don't get bored! #cardio #sweat #workout #fitness #health #bestself #wemirin
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Feb 7, 2017
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