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The middle is a week ago and either side I took this morning. At this point I don't expect to see a dramatic difference in this amount of time but I still take them weekly to hold myself accountable and see if I can notice any slight changes or areas I should focus more on. Although I feel much leaner today (probably because the first was taken after a long cheat weekend?) the difference I see is a slightly more prominent hip flexor. #traning hard #eatingclean and feeling awesome???
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Feb 1, 2017
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