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Been out of the gym due to a weekend getaway with my lady to SF.. it was incredible and much needed. We are a ton of good food and I didn't restrict myself. We did walk over 35 miles in the 4 days we were there so we didn't slack that bad ;) Strength during chest this morning was killer! Increased weight on flat bench, incline bench, and incline dumbbell press!
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Jan 30, 2017
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