why do i workout?

Why do I workout? • • Because no matter how crappy, tired, sad or sore I am, I never feel bad after a workout. • • Because sometimes I just need to accomplish SOMETHING that day.• • Because I know that moving my body physically, will remove me from any "funk" I may be in. • • Because my body feels GOOD after and so does my heart ❤️ • • Because it's good for me and I know that• • Because I feel stronger after. Not only physically but emotionally. • • There was a time in my life (after a series of back to back competitions and a heartbreaking separation) where all I wanted to do was curl up under a rock and die! • • I gained 50 lbs and said if I gain ONE more pound all I wants is a single bullet and a gun! It was a hard time for me. Really hard. • • Moving my body again, feeding it high vibration foods and fuelling my mind were what got me through that. Slowly but surely I got ME back. • • Now I workout for the social aspect. To share my journey and join others on theirs and have them join me on mine. • • Now I coach others to do the same. Some have gone through similar struggles, are currently going through them and some haven't.• • Now I workout for them too! To help them, to motivate them, to inspire them because they inspire ME! • • Do I always want to workout? F**k no! But do I? Sure do! Because when I don't want too, I know that there's someone else who probably doesn't want to also! So I use them for motivation cuz I know they're counting on me to show up! • • Today I dedicate my workout to YOU! You beautiful human, you! Now go crush your workout cuz I believe in you! ? • • #250kchallenge #Bodybuildingcom #OptimumNutrition

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