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almost puked
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Bootcamp. Almost puked......love it! Because of the surgery, the extra fluff and my lack of cardio since the show haven't been that beasty and definitely showed in bootcamp lately. Today, though starting to get back in the groove. Did some band assisted pull-ups....shoulder help up well. Front squats, hollow body, barbell row at 125, mountain climbers, wall balls and slayed box jumps. I missed bootcamp, feels good to almost puke again!
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Jan 11, 2017
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