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YOU ARE WORTH IT
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Start holding yourself at a higher standard. Won't make any progress until you do just that. Care for your nutrition and exercise program as if you were a personal trainer encouraging and motivating a client. Catch yourself when you are thinking negatively and stop yourself if you EVER use the word #CANT you are strong, you are able! Get out there and do the things you think you cannot do! #trx #bestself #wemirin #fitness #health #workout
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Jan 9, 2017
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