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Jan 8, 2017
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Meal Prep for this week

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My #Mealprep for this week:?? ?MEAL 1 - Oats, coconut oil, 1 large egg, and egg whites ?MEAL 2 - Corn Thins cakes, Genoa Salami, Swiss Cheese, 1 1/2 scoop Beef protein Pow, almond milk ?MEAL 3 - Lean ground beef, sweet potato, asparagus, 1/2 cup strawberries ?MEAL 4 - Chicken Breast, brown rice, cabbage & mixed greens, 2 tbsp balsamic vinegar ?MEAL 5 - Egg whites, 2.5oz lean ground beef, 2oz avocado ????

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Jan 9, 2017