Report
Viewing Photo 2 of 3
Don't fear the scale
OVERALL RATING
--
Out of 10
0 Ratings
RATE THIS PHOTO:
1
2
3
4
5
6
7
8
9
10
If you avoid the scale because of anxiety, then remember that you weigh what you weigh regardless of whether or not you step on the scale that day. In reality, it's not the scale you are avoiding, it's your weight; so before you begin to relate your sense of happiness to a number on the scale, learn to embrace who you are and appreciate the ups and downs of making progress.
24 Views
Jan 6, 2017
Like
0