Bethsmolinski
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Dec 21, 2016
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150 burpee to bar today

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Along with 1500m bear crawl, 180 weighted sit ups (15), 120 Turkish sit ups (15), 60 weighted V-ups (15), 60 GHD, 45 back extensions, 60kbs, 40 G2O (25)

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Dec 22, 2016