CoachChuckD
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Dec 20, 2016
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NO MORE HAIR!

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Not only has my hair changed but my philosophies on exercise and nutrition have greatly changed over the past 2 years. I have gone from eating 40 oz of animal protein a day to 6 oz of animal meat while still consuming the same amount of protein per day. Roughly 200 grams of protein a day. I want to be less of a cost to the environment. 20 grams of animal protein takes 100X more energy and cost then 20 grams of plant based complete protein.

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Dec 20, 2016